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Centered Riding’s Building Blocks

July 2017

Finding Alignment by Albs Culhane   April was a significant month for me in terms of my Centered Riding training, both as an instructor and as a rider. I traveled to the East Coast and did a four-day Centered Riding clinic in Brattleboro, New York followed by a three-week Centered …

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Breathe Anxiety Away

Controlled Breathing First Step in Centered Riding by Alys Culhane   I’m a returning rider who acquired more than my share of fear-based baggage during my thirty-year riding hiatus. This metaphorical suitcase sprung open and spewed its contents ten years ago when I started riding my 4-year-old mare, Raudi. In …

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Rider Wellness: Be SMART About Resolutions

Resolutions

Steps to Accomplish Your Goals in 2017 by Emily Beasley   The hectic holiday season is here. It’s the time of year when we overcommit ourselves, skimp on sleep, spend too much money, overeat, and drink more than we should. Indulgence is the spirit of the season, but we get …

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Have a Question? Ask The Experts!

Send us your question and we’ll select the best expert for you. Colorado Horse SourceThe Colorado Horse Source is an independently owned and operated print and online magazine for horse owners and enthusiasts of all breeds and disciplines in Colorado and surrounding area. Our contemporary editorial columns are predominantly written …

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Return to Fitness After an Injury

Options for a Speedy Recovery After an Injury by Emily Beasley   “I know how you ‘horse people’ are – you’ll ride with a broken face!” my doctor jokingly said during my most recent visit. I was in her office anxiously awaiting medical clearance so I could return to “full …

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